Hypnotherapy

Hypnotherapy - What is it?

It is a useful application of quite a natural state, when you delegate the conscious thought patterns  ‘running the show’ to access a different state.  Consider when you are driving home on automatic pilot (not recommended!). Has this happened to you? Or when we all sit in front of cinema screen and let ourselves enter a mild trance, voluntarily.

In Hypnotherapy, I help you access this most powerful resource within your Unconscious Mind. This Unconscious Mind is the real Boss of your life, running all the ‘behind the scenes’ of your life, pulling the strings, navigating your decisions and choices, in charge of all the healing processes of your body and mind. From this place profound transformational shifts can be encouraged.

By the way, did you know that all hypnosis is self-hypnosis? Therefore, you can be assured that you will stay in charge of your process at all times and you probably won’t even feel hypnotised, just deeply relaxed.

What can it help with?

Anxiety ~ stress ~ low self esteem ~ negativity

Deep relaxation, reduce anxiety, stress, enhance self-esteem and earning potential, bust negativity, break free from old habits, and more, depending on the individual need of the client